Instant Pot Mongolian Beef and Broccoli

Cooking instructions on: easyinstantrecipes.com



6305
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat140     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs10     0% DV
  • Exchange - Starch250     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat790     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total220 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total720 oz-eq     0% DV
  • Calories: 6305
  • Total Fat: 228 g    
  • Saturated Fat: 82 g    
  • Trans Fat: 0 g    
  • Cholesterol: 1622 mg    
  • Sodium: 9606 mg    
  • Calcium: 1320 mg    
  • Potassium: 11345 mg    
  • Magnesium: 0 mg    
  • Iron: 57 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 434 g    
  • Dietary Fiber: 23 g    
  • Sugar: 25 g    
  • Protein: 595 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 13 g    
  • Vitamin A 170     % DV
  • Vitamin C 29     % DV
  • Vitamin D 0     % DV