Aduki Bean Casserole

Cooking instructions on: programs.taniaschnuppe.com

2249
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat440 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables110 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total70 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total00 oz-eq 0% DV

Calories: 2249
Total Fat: 220 g
Saturated Fat: 29 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 1014 mg
Calcium: 248 mg
Potassium: 1937 mg
Magnesium: 0 mg
Iron: 3 mg
Zinc: 0 mg
Total Carbohydrate: 58 g
Dietary Fiber: 18 g
Sugar: 27 g
Protein: 10 g
Alcohol: 0 g
Omega 3 Fatty Acid: 3 g
Omega 6 Fatty Acid: 117 g

Vitamin A 43538 % DV
Vitamin C 86 % DV
Vitamin D 0 % DV

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