Best Green Smoothie Freezer Packs

Cooking instructions on: smilesandwich.com

1123
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat130 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch00 0% DV
Exchange - Vegetables100 0% DV
Exchange - Lean Meat30 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total00 oz-eq 0% DV
MyPlate - Vegetable Total60 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total90 oz-eq 0% DV

Calories: 1123
Total Fat: 70 g
Saturated Fat: 6 g
Trans Fat: 0 g
Cholesterol: 0 mg
Sodium: 2743 mg
Calcium: 773 mg
Potassium: 718 mg
Magnesium: 0 mg
Iron: 15 mg
Zinc: 0 mg
Total Carbohydrate: 85 g
Dietary Fiber: 39 g
Sugar: 40 g
Protein: 41 g
Alcohol: 0 g
Omega 3 Fatty Acid: 6 g
Omega 6 Fatty Acid: 15 g

Vitamin A 6801 % DV
Vitamin C 108 % DV
Vitamin D 0 % DV

Did you know that you can easily
add & share your own recipes?