Shaved Cucumber Celery and Fennel Salad

Cooking instructions on: gourmandeinthekitchen.com



607
calories / serving
4.00
servings




Nutritional Info
  • Exchange - Fat90     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat20     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 607
  • Total Fat: 48 g    
  • Saturated Fat: 13 g    
  • Trans Fat: 0 g    
  • Cholesterol: 53 mg    
  • Sodium: 846 mg    
  • Calcium: 178 mg    
  • Potassium: 309 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 29 g    
  • Dietary Fiber: 7 g    
  • Sugar: 10 g    
  • Protein: 18 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 5 g    
  • Vitamin A 1322     % DV
  • Vitamin C 14     % DV
  • Vitamin D 13     % DV