Easy Chicken Cordon Bleu Recipe

Cooking instructions on: confessionsofanover-workedmom.com



1708
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat100     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch40     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat200     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total40 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total180 oz-eq     0% DV
  • Calories: 1708
  • Total Fat: 89 g    
  • Saturated Fat: 26 g    
  • Trans Fat: 1 g    
  • Cholesterol: 453 mg    
  • Sodium: 3793 mg    
  • Calcium: 91 mg    
  • Potassium: 1339 mg    
  • Magnesium: 0 mg    
  • Iron: 6 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 68 g    
  • Dietary Fiber: 3 g    
  • Sugar: 4 g    
  • Protein: 150 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 21 g    
  • Vitamin A 880     % DV
  • Vitamin C 0     % DV
  • Vitamin D 94     % DV