Z’s White Chicken Chili

Cooking instructions on: zhealthyhousewife.com

3484
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat160 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch50 0% DV
Exchange - Vegetables20 0% DV
Exchange - Lean Meat380 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total40 oz-eq 0% DV
MyPlate - Vegetable Total00 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy30 c 0% DV
MyPlate - Protein Total390 oz-eq 0% DV

Calories: 3484
Total Fat: 126 g
Saturated Fat: 60 g
Trans Fat: 1 g
Cholesterol: 731 mg
Sodium: 34245 mg
Calcium: 1532 mg
Potassium: 1408 mg
Magnesium: 0 mg
Iron: 21 mg
Zinc: 0 mg
Total Carbohydrate: 156 g
Dietary Fiber: 16 g
Sugar: 61 g
Protein: 340 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 3 g

Vitamin A 8032 % DV
Vitamin C 11 % DV
Vitamin D 0 % DV

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