Z’s Hearty Chicken Soup

Cooking instructions on: zhealthyhousewife.com



1949
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat50     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch50     0% DV
  • Exchange - Vegetables90     0% DV
  • Exchange - Lean Meat260     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total70 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total260 oz-eq     0% DV
  • Calories: 1949
  • Total Fat: 49 g    
  • Saturated Fat: 20 g    
  • Trans Fat: 1 g    
  • Cholesterol: 371 mg    
  • Sodium: 20041 mg    
  • Calcium: 380 mg    
  • Potassium: 1608 mg    
  • Magnesium: 0 mg    
  • Iron: 13 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 145 g    
  • Dietary Fiber: 28 g    
  • Sugar: 51 g    
  • Protein: 195 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 93585     % DV
  • Vitamin C 46     % DV
  • Vitamin D 0     % DV