Living Lou’s Broccoli Soup

Cooking instructions on: www.livinglou.com

1236
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat90 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs70 0% DV
Exchange - Starch40 0% DV
Exchange - Vegetables40 0% DV
Exchange - Lean Meat00 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total30 oz-eq 0% DV
MyPlate - Vegetable Total10 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy00 c 0% DV
MyPlate - Protein Total00 oz-eq 0% DV

Calories: 1236
Total Fat: 49 g
Saturated Fat: 8 g
Trans Fat: 0 g
Cholesterol: 15 mg
Sodium: 3332 mg
Calcium: 359 mg
Potassium: 225 mg
Magnesium: 0 mg
Iron: 9 mg
Zinc: 0 mg
Total Carbohydrate: 185 g
Dietary Fiber: 14 g
Sugar: 111 g
Protein: 25 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 4 g

Vitamin A 15753 % DV
Vitamin C 168 % DV
Vitamin D 0 % DV

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