Steak Cobb Salad

Steak Cobb Salad

Cooking instructions on: www.sixsistersstuff.com



3489
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat350     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables90     0% DV
  • Exchange - Lean Meat320     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total80 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy40 c     0% DV
  • MyPlate - Protein Total260 oz-eq     0% DV
  • Calories: 3489
  • Total Fat: 243 g    
  • Saturated Fat: 96 g    
  • Trans Fat: 0 g    
  • Cholesterol: 2102 mg    
  • Sodium: 2745 mg    
  • Calcium: 1853 mg    
  • Potassium: 2636 mg    
  • Magnesium: 0 mg    
  • Iron: 25 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 54 g    
  • Dietary Fiber: 15 g    
  • Sugar: 35 g    
  • Protein: 247 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 11 g    
  • Vitamin A 23902     % DV
  • Vitamin C 343     % DV
  • Vitamin D 348     % DV