Guiness Brownies

Cooking instructions on: sparklesnsprouts.com



3965
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat330     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs230     0% DV
  • Exchange - Starch90     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol30     0% DV
  • MyPlate - Grain Total90 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 3965
  • Total Fat: 184 g    
  • Saturated Fat: 87 g    
  • Trans Fat: 0 g    
  • Cholesterol: 68 mg    
  • Sodium: 555 mg    
  • Calcium: 133 mg    
  • Potassium: 3047 mg    
  • Magnesium: 0 mg    
  • Iron: 25 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 504 g    
  • Dietary Fiber: 65 g    
  • Sugar: 311 g    
  • Protein: 100 g    
  • Alcohol: 46 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 139     % DV
  • Vitamin C 0     % DV
  • Vitamin D 542     % DV