Nutrition Details | Meal Planner Pro

Charlie’s Cashew & Kraut Bliss Balls

Cooking instructions on: benourished.modernwebsites.co.nz



2030
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat300     0% DV
  • Exchange - Fruit20     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat70     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total220 oz-eq     0% DV
  • Calories: 2030
  • Total Fat: 164 g    
  • Saturated Fat: 32 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 898 mg    
  • Calcium: 515 mg    
  • Potassium: 2332 mg    
  • Magnesium: 0 mg    
  • Iron: 16 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 112 g    
  • Dietary Fiber: 29 g    
  • Sugar: 37 g    
  • Protein: 59 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 35 g    
  • Vitamin A 159     % DV
  • Vitamin C 4     % DV
  • Vitamin D 0     % DV