Nutrition Details | Meal Planner Pro

Charlie’s Chicken & Kimchi Dumplings

Cooking instructions on: benourished.modernwebsites.co.nz



790
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat30     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch10     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat140     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total130 oz-eq     0% DV
  • Calories: 790
  • Total Fat: 35 g    
  • Saturated Fat: 9 g    
  • Trans Fat: 2 g    
  • Cholesterol: 265 mg    
  • Sodium: 2398 mg    
  • Calcium: 11 mg    
  • Potassium: 76 mg    
  • Magnesium: 0 mg    
  • Iron: 10 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 14 g    
  • Dietary Fiber: 3 g    
  • Sugar: 4 g    
  • Protein: 104 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 299     % DV
  • Vitamin C 4     % DV
  • Vitamin D 0     % DV