Nutrition Details | Meal Planner Pro
Sheet Pan Flank Steak and Vegetables

Sheet Pan Flank Steak and Vegetables

Cooking instructions on: www.sixsistersstuff.com



1693
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch20     0% DV
  • Exchange - Vegetables70     0% DV
  • Exchange - Lean Meat210     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total20 oz-eq     0% DV
  • MyPlate - Vegetable Total40 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total190 oz-eq     0% DV
  • Calories: 1693
  • Total Fat: 81 g    
  • Saturated Fat: 28 g    
  • Trans Fat: 0 g    
  • Cholesterol: 477 mg    
  • Sodium: 1242 mg    
  • Calcium: 407 mg    
  • Potassium: 8772 mg    
  • Magnesium: 0 mg    
  • Iron: 17 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 80 g    
  • Dietary Fiber: 13 g    
  • Sugar: 7 g    
  • Protein: 168 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 3 g    
  • Vitamin A 5451     % DV
  • Vitamin C 313     % DV
  • Vitamin D 0     % DV