15-minute egg noodle with white radish and flaxseed

Cooking instructions on: www.thecuisinecollective.com



1699
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs20     0% DV
  • Exchange - Starch150     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total110 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total30 oz-eq     0% DV
  • Calories: 1699
  • Total Fat: 36 g    
  • Saturated Fat: 8 g    
  • Trans Fat: 0 g    
  • Cholesterol: 376 mg    
  • Sodium: 4533 mg    
  • Calcium: 226 mg    
  • Potassium: 1372 mg    
  • Magnesium: 0 mg    
  • Iron: 16 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 285 g    
  • Dietary Fiber: 30 g    
  • Sugar: 59 g    
  • Protein: 60 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 1644     % DV
  • Vitamin C 59     % DV
  • Vitamin D 0     % DV