Classic Baked Chicken Parmesan

Cooking instructions on: www.azgrabaplate.com

800
calories / serving

1.00
servings

Nutritional Info

Exchange - Fat40 0% DV
Exchange - Fruit00 0% DV
Exchange - NonFat Milk00 0% DV
Exchange - Other Carbs00 0% DV
Exchange - Starch40 0% DV
Exchange - Vegetables00 0% DV
Exchange - Lean Meat70 0% DV
Exchange - Alcohol00 0% DV

MyPlate - Grain Total40 oz-eq 0% DV
MyPlate - Vegetable Total10 c 0% DV
MyPlate - Fruit00 c 0% DV
MyPlate - Dairy20 c 0% DV
MyPlate - Protein Total40 oz-eq 0% DV

Calories: 800
Total Fat: 31 g
Saturated Fat: 14 g
Trans Fat: 0 g
Cholesterol: 268 mg
Sodium: 1440 mg
Calcium: 528 mg
Potassium: 115 mg
Magnesium: 0 mg
Iron: 4 mg
Zinc: 0 mg
Total Carbohydrate: 71 g
Dietary Fiber: 5 g
Sugar: 8 g
Protein: 59 g
Alcohol: 0 g
Omega 3 Fatty Acid: 0 g
Omega 6 Fatty Acid: 0 g

Vitamin A 909 % DV
Vitamin C 3 % DV
Vitamin D 4 % DV

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