Our Family?s Favorite Taco Salad

Our Family?s Favorite Taco Salad

Cooking instructions on: www.sixsistersstuff.com



3985
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat380     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch160     0% DV
  • Exchange - Vegetables70     0% DV
  • Exchange - Lean Meat100     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total120 oz-eq     0% DV
  • MyPlate - Vegetable Total60 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total190 oz-eq     0% DV
  • Calories: 3985
  • Total Fat: 224 g    
  • Saturated Fat: 79 g    
  • Trans Fat: 7 g    
  • Cholesterol: 628 mg    
  • Sodium: 11459 mg    
  • Calcium: 750 mg    
  • Potassium: 2727 mg    
  • Magnesium: 0 mg    
  • Iron: 27 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 308 g    
  • Dietary Fiber: 30 g    
  • Sugar: 70 g    
  • Protein: 174 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 2 g    
  • Omega 6 Fatty Acid: 9 g    
  • Vitamin A 7713     % DV
  • Vitamin C 70     % DV
  • Vitamin D 14     % DV