Nutrition Details | Meal Planner Pro
Skinny BBQ Chicken Tostadas

Skinny BBQ Chicken Tostadas

Cooking instructions on: www.sixsistersstuff.com



841
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat20     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch30     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat100     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total30 oz-eq     0% DV
  • MyPlate - Vegetable Total10 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total80 oz-eq     0% DV
  • Calories: 841
  • Total Fat: 27 g    
  • Saturated Fat: 10 g    
  • Trans Fat: 0 g    
  • Cholesterol: 148 mg    
  • Sodium: 1205 mg    
  • Calcium: 516 mg    
  • Potassium: 689 mg    
  • Magnesium: 0 mg    
  • Iron: 7 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 82 g    
  • Dietary Fiber: 7 g    
  • Sugar: 23 g    
  • Protein: 75 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 2 g    
  • Vitamin A 1176     % DV
  • Vitamin C 10     % DV
  • Vitamin D 7     % DV