Instant Pot Creamy Chicken, Broccoli & Rice

Cooking instructions on: sparklesnsprouts.com



2026
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat110     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch30     0% DV
  • Exchange - Vegetables10     0% DV
  • Exchange - Lean Meat260     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total20 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy30 c     0% DV
  • MyPlate - Protein Total160 oz-eq     0% DV
  • Calories: 2026
  • Total Fat: 107 g    
  • Saturated Fat: 50 g    
  • Trans Fat: 0 g    
  • Cholesterol: 581 mg    
  • Sodium: 5190 mg    
  • Calcium: 1222 mg    
  • Potassium: 1437 mg    
  • Magnesium: 0 mg    
  • Iron: 6 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 67 g    
  • Dietary Fiber: 5 g    
  • Sugar: 7 g    
  • Protein: 195 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 9 g    
  • Vitamin A 1807     % DV
  • Vitamin C 25     % DV
  • Vitamin D 23     % DV