Indian Corn Popcorn Balls

Cooking instructions on: confessionsofanover-workedmom.com



3009
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat90     0% DV
  • Exchange - Fruit30     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs150     0% DV
  • Exchange - Starch220     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total110 c     0% DV
  • MyPlate - Fruit10 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 3009
  • Total Fat: 71 g    
  • Saturated Fat: 35 g    
  • Trans Fat: 2 g    
  • Cholesterol: 122 mg    
  • Sodium: 869 mg    
  • Calcium: 57 mg    
  • Potassium: 4726 mg    
  • Magnesium: 0 mg    
  • Iron: 9 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 595 g    
  • Dietary Fiber: 37 g    
  • Sugar: 285 g    
  • Protein: 59 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 10 g    
  • Vitamin A 4976     % DV
  • Vitamin C 140     % DV
  • Vitamin D 0     % DV