Z’s Easy Chicken Pot Pie

Cooking instructions on: zhealthyhousewife.com



4236
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat170     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs90     0% DV
  • Exchange - Starch90     0% DV
  • Exchange - Vegetables90     0% DV
  • Exchange - Lean Meat430     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total70 oz-eq     0% DV
  • MyPlate - Vegetable Total30 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total420 oz-eq     0% DV
  • Calories: 4236
  • Total Fat: 169 g    
  • Saturated Fat: 40 g    
  • Trans Fat: 1 g    
  • Cholesterol: 880 mg    
  • Sodium: 6973 mg    
  • Calcium: 755 mg    
  • Potassium: 4076 mg    
  • Magnesium: 0 mg    
  • Iron: 28 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 354 g    
  • Dietary Fiber: 38 g    
  • Sugar: 28 g    
  • Protein: 331 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 1 g    
  • Omega 6 Fatty Acid: 16 g    
  • Vitamin A 78105     % DV
  • Vitamin C 32     % DV
  • Vitamin D 83     % DV