Nutrition Details | Meal Planner Pro
The Best Pork Chop Marinade

The Best Pork Chop Marinade

Cooking instructions on: www.sixsistersstuff.com



1668
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat70     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs40     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat210     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total180 oz-eq     0% DV
  • Calories: 1668
  • Total Fat: 76 g    
  • Saturated Fat: 21 g    
  • Trans Fat: 0 g    
  • Cholesterol: 457 mg    
  • Sodium: 9901 mg    
  • Calcium: 74 mg    
  • Potassium: 2784 mg    
  • Magnesium: 0 mg    
  • Iron: 4 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 82 g    
  • Dietary Fiber: 2 g    
  • Sugar: 76 g    
  • Protein: 156 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 6 g    
  • Vitamin A 559     % DV
  • Vitamin C 4     % DV
  • Vitamin D 122     % DV