Nutrition Details | Meal Planner Pro
Disneyland Dole Whips

Disneyland Dole Whips

Cooking instructions on: www.sixsistersstuff.com



2523
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat00     0% DV
  • Exchange - Fruit30     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch00     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat00     0% DV
  • Exchange - Alcohol170     0% DV
  • MyPlate - Grain Total00 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit30 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 2523
  • Total Fat: 1 g    
  • Saturated Fat: 0 g    
  • Trans Fat: 0 g    
  • Cholesterol: 0 mg    
  • Sodium: 72 mg    
  • Calcium: 153 mg    
  • Potassium: 1227 mg    
  • Magnesium: 0 mg    
  • Iron: 2 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 152 g    
  • Dietary Fiber: 6 g    
  • Sugar: 143 g    
  • Protein: 4 g    
  • Alcohol: 277 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 0 g    
  • Vitamin A 315     % DV
  • Vitamin C 203     % DV
  • Vitamin D 0     % DV