Crispy Fish Sandwich

Cooking instructions on: www.catzinthekitchen.com



4400
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat170     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch310     0% DV
  • Exchange - Vegetables320     0% DV
  • Exchange - Lean Meat130     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total270 oz-eq     0% DV
  • MyPlate - Vegetable Total50 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total140 oz-eq     0% DV
  • Calories: 4400
  • Total Fat: 123 g    
  • Saturated Fat: 25 g    
  • Trans Fat: 2 g    
  • Cholesterol: 264 mg    
  • Sodium: 101835 mg    
  • Calcium: 1140 mg    
  • Potassium: 7352 mg    
  • Magnesium: 0 mg    
  • Iron: 63 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 648 g    
  • Dietary Fiber: 77 g    
  • Sugar: 51 g    
  • Protein: 195 g    
  • Alcohol: 2 g    
  • Omega 3 Fatty Acid: 5 g    
  • Omega 6 Fatty Acid: 35 g    
  • Vitamin A 59648     % DV
  • Vitamin C 183     % DV
  • Vitamin D 163     % DV