Z’s Vanilla Blueberry Muffins

Cooking instructions on: zhealthyhousewife.com



2556
calories / serving
1.00
servings




ESHA
Nutritional Info
  • Exchange - Fat40     0% DV
  • Exchange - Fruit10     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch160     0% DV
  • Exchange - Vegetables00     0% DV
  • Exchange - Lean Meat30     0% DV
  • Exchange - Alcohol70     0% DV
  • MyPlate - Grain Total210 oz-eq     0% DV
  • MyPlate - Vegetable Total00 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy10 c     0% DV
  • MyPlate - Protein Total00 oz-eq     0% DV
  • Calories: 2556
  • Total Fat: 38 g    
  • Saturated Fat: 10 g    
  • Trans Fat: 0 g    
  • Cholesterol: 37 mg    
  • Sodium: 2472 mg    
  • Calcium: 595 mg    
  • Potassium: 2014 mg    
  • Magnesium: 0 mg    
  • Iron: 16 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 300 g    
  • Dietary Fiber: 35 g    
  • Sugar: 59 g    
  • Protein: 69 g    
  • Alcohol: 119 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 1 g    
  • Vitamin A 663     % DV
  • Vitamin C 5     % DV
  • Vitamin D 0     % DV