AIP/Paleo Poke

Cooking instructions on: thepaleohealingkitchen.com



1101
calories / serving
1.00
servings




Nutritional Info
  • Exchange - Fat20     0% DV
  • Exchange - Fruit00     0% DV
  • Exchange - NonFat Milk00     0% DV
  • Exchange - Other Carbs00     0% DV
  • Exchange - Starch30     0% DV
  • Exchange - Vegetables50     0% DV
  • Exchange - Lean Meat100     0% DV
  • Exchange - Alcohol00     0% DV
  • MyPlate - Grain Total10 oz-eq     0% DV
  • MyPlate - Vegetable Total70 c     0% DV
  • MyPlate - Fruit00 c     0% DV
  • MyPlate - Dairy00 c     0% DV
  • MyPlate - Protein Total100 oz-eq     0% DV
  • Calories: 1101
  • Total Fat: 49 g    
  • Saturated Fat: 12 g    
  • Trans Fat: 0 g    
  • Cholesterol: 178 mg    
  • Sodium: 1742 mg    
  • Calcium: 394 mg    
  • Potassium: 2806 mg    
  • Magnesium: 0 mg    
  • Iron: 7 mg    
  • Zinc: 0 mg    
  • Total Carbohydrate: 84 g    
  • Dietary Fiber: 27 g    
  • Sugar: 30 g    
  • Protein: 87 g    
  • Alcohol: 0 g    
  • Omega 3 Fatty Acid: 0 g    
  • Omega 6 Fatty Acid: 4 g    
  • Vitamin A 24017     % DV
  • Vitamin C 101     % DV
  • Vitamin D 0     % DV