Yogurt Orange Smoothie With Vanilla And Cinnamon

Submitted By: Rhubarbians
  • total time: 10 min
Print Save Recipe
  • servings:
  • Ingredients

    2 1/2 medium navel oranges, peeled

    1 cup plain yogurt of your choice (I used Nancy's Organic Full Fat Plain)

    1/4 tsp ground cinnamon

    1/2 tsp pure vanilla extract

    Instructions

    Click Here For Step-By-Step Instructions

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 164 % Daily Value *
    • Total Fat: 4 g 6%
    • Saturated Fat: 2 g 13%
    • Trans Fat: n/a
    • Cholesterol: 20 mg 7%
    • Sodium: 60 mg 3%
    • Calcium: 230 mg 23%
    • Potassium: 480 mg 14%
    • Magnesium: 30 mg 8%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g 10%
    • Dietary Fiber: 4 g 15%
    • Sugar: 22 g
    • Protein: 5 g
    • Vitamin A 12%
    • Vitamin C 167%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.