How To Make Almond Milk

Submitted By: Healthier Steps
  • total time: 30 min
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  • servings:
  • Ingredients

    1cup almonds

    4 cups water

    6 dates pitted

    1 tsp vanilla flavoring

    pinch of sea salt (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 242 % Daily Value *
    • Total Fat: 18 g 28%
    • Saturated Fat: 1 g 8%
    • Trans Fat: n/a
    • Cholesterol: n/a %
    • Sodium: 90 mg 4%
    • Calcium: 110 mg 11%
    • Potassium: 330 mg 10%
    • Magnesium: 110 mg 28%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 16 g 6%
    • Dietary Fiber: 5 g 21%
    • Sugar: 9 g
    • Protein: 8 g
    • Vitamin A 1%
    • Vitamin C %
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.