Crunchy Chickpeas - the perfect healthy snack!

Submitted By: Yummy Healthy Easy
  • total time: 45 min
Print Save Recipe
  • servings:
  • Ingredients

    1 (19-oz) can chickpeas, well drained, rinsed and patted dry

    olive oil spray

    ⅛ tsp. cayenne pepper, or more to taste

    ⅛ tsp. garlic powder, or more to taste

    ¼ tsp. dried oregano, or more to taste

    coarse salt to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 165 % Daily Value *
    • Total Fat: 2 g 3%
    • Saturated Fat: 0 g 1%
    • Trans Fat: n/a
    • Cholesterol: n/a %
    • Sodium: 600 mg 25%
    • Calcium: 40 mg 4%
    • Potassium: 230 mg 7%
    • Magnesium: 40 mg 10%
    • Iron: 0 mg 0%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 31 g 11%
    • Dietary Fiber: 5 g 22%
    • Sugar: 0 g
    • Protein: 7 g
    • Vitamin A 2%
    • Vitamin C 17%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.