Baked Blueberry Oatmeal

  • total time: 30 min
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  • servings:
  • Ingredients

    1 1/2 cups rolled oats (not instant)

    1/2 cup pecans, coarsely chopped

    1 1/2 cups fresh blueberries (frozen can be used, just thaw them first)

    1 1/2 cup milk

    1 egg

    2 tablespoons honey

    1 teaspoon cinnamon

    1/4 teaspoon salt

    Instructions

    Click Here For Step-By-Step Instructions

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1564 % Daily Value *
    • Total Fat: 75 g 116%
    • Saturated Fat: 12 g 58%
    • Trans Fat: n/a
    • Cholesterol: 250 mg 84%
    • Sodium: 930 mg 39%
    • Calcium: 820 mg 82%
    • Potassium: 1840 mg 53%
    • Magnesium: 350 mg 88%
    • Iron: 10 mg 56%
    • Zinc: 10 mg 67%
    • Total Carbohydrate: 188 g 63%
    • Dietary Fiber: 26 g 104%
    • Sugar: 87 g
    • Protein: 49 g
    • Vitamin A 10%
    • Vitamin C 50%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.