whole wheat angel hair with pancetta, lemon & broccolini
whole wheat angel hair with pancetta, lemon & broccolini
  • prep: 10 min
  • cook: 20 min
  • total: 30 min
Print Save
  • servings:
  • Summary

    Whole wheat angel hair, peppery pancetta & zesty lemon is a snap to make.

    Ingredients

    • 8 ounces whole wheat angel hair pasta
    • 4 ounces thin sliced pancetta, cut into short ribbons
    • 1 large shallot, diced
    • 3 cloves garlic, minced
    • 1 bunch broccolini, chopped
    • 1 lemon, zested + juiced
    • 1 teaspoon fresh or dried thyme
    • 1/3 cup fresh grated parmesan + more for serving
    • 1/2 cup pasta water
    • olive oil
    • sea salt + pepper
    • fresh grated parmesan
    • pancetta crumbles
    • thyme

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1233 % Daily Value *
    • Total Fat: 42 g 64.34%
    • Saturated Fat: 18 g 87.5%
    • Trans Fat: 0 g %
    • Cholesterol: 67 mg 22.39%
    • Sodium: 2387 mg 99.47%
    • Calcium: 285 mg 28.52%
    • Potassium: 142 mg 4.06%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 17.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 124 g %
    • Dietary Fiber: 9 g 36.44%
    • Sugar: 7 g
    • Protein: 82 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 8.5%
    • Vitamin C 90.38%
    • Vitamin D 1.44%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables1
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total7 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total8 oz-eq

    OTHER RECIPES YOU MAY LIKE