Nutrition
My Cookbooks
E-COOKBOOKS
summer ice cubes
- prep: 10 min
- cook: 0 hr
- total: 10 min
Print
SaveSummary
Brighten up your summer and your beverage with these easy summer ice cubes boasting fresh fruits, herbs and citrus! Perfect for a glass of water, or a creative cocktail.
Ingredients
- 1 mini cucumber, sliced
- watermelon, using a small melon baller
- fresh raspberries
- juice of 2, sweet lemons.
- zest of 1 lemon
- juice of 2 limes
- zest of 1 lime
- 1-2 bottles of water, or distilled water
- fresh rosemary sprigs
- fresh mint, or orange mint variety, (cut leaves smaller if large)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 807 % Daily Value *
- Total Fat: 2 g 3.65%
- Saturated Fat: 0 g 1.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 79 mg 3.3%
- Calcium: 154 mg 15.42%
- Potassium: 1688 mg 48.22%
- Magnesium: 0 mg 0%
- Iron: 3 mg 15.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 204 g %
- Dietary Fiber: 14 g 54.96%
- Sugar: 155 g
- Protein: 8 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 31.8%
- Vitamin C 759.45%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit7
- Exchange - NonFat Milk0
- Exchange - Other Carbs7
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit5 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
