• prep: 5 min
  • cook: 3 min
  • total: 8 min
Print Print Save Save
  • servings:
  • Summary

    Take hot chocolate to a whole new level with graham cracker crumbs, toasted marshmallows, and chocolate syrup.

    Ingredients

    • 2 c. milk
    • 2 T. cocoa powder
    • 2 T. sugar
    • Graham cracker crumbs (1 sheet graham crackers)
    • ½ c. mini marshmallows
    • Chocolate syrup (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1162 % Daily Value *
    • Total Fat: 43 g 65.74%
    • Saturated Fat: 21 g 105.15%
    • Trans Fat: 0 g %
    • Cholesterol: 49 mg 16.27%
    • Sodium: 510 mg 21.24%
    • Calcium: 552 mg 55.22%
    • Potassium: 645 mg 18.44%
    • Magnesium: 0 mg 0%
    • Iron: 19 mg 107.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 209 g %
    • Dietary Fiber: 34 g 134.12%
    • Sugar: 114 g
    • Protein: 40 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 15.81%
    • Vitamin C 0%
    • Vitamin D 62.22%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs12
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy2 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE...