- prep: 5 min
- cook: 3 min
- total: 8 min
Summary
Take hot chocolate to a whole new level with graham cracker crumbs, toasted marshmallows, and chocolate syrup.
Ingredients
- 2 c. milk
- 2 T. cocoa powder
- 2 T. sugar
- Graham cracker crumbs (1 sheet graham crackers)
- ½ c. mini marshmallows
- Chocolate syrup (optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1162 % Daily Value *
- Total Fat: 43 g 65.74%
- Saturated Fat: 21 g 105.15%
- Trans Fat: 0 g %
- Cholesterol: 49 mg 16.27%
- Sodium: 510 mg 21.24%
- Calcium: 552 mg 55.22%
- Potassium: 645 mg 18.44%
- Magnesium: 0 mg 0%
- Iron: 19 mg 107.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 209 g %
- Dietary Fiber: 34 g 134.12%
- Sugar: 114 g
- Protein: 40 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 15.81%
- Vitamin C 0%
- Vitamin D 62.22%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat8
- Exchange - Fruit0
- Exchange - NonFat Milk2
- Exchange - Other Carbs12
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total0 oz-eq