slow roasted pork arepas with quick pickled onions and chimichurri
slow roasted pork arepas with quick pickled onions and chimichurri
  • prep: 30 min
  • cook: 5 hr
  • total: 5 hr 30 min
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  • servings:
  • Ingredients

    • 1/4 cup fresh lime juice
    • 1/4 cup fresh orange juice
    • 8 cloves minced garlic
    • 1 tbsp chili powder
    • 2 tsp dried oregano
    • 1/2 tsp red pepper (more or less depending upon how spicy you like it)
    • 2 tsp sea salt
    • 2 tsp cumin
    • 1/4 tsp ground cloves
    • 4 lb pork shoulder
    • 1/2 cup chicken broth
    • 2 medium red onions
    • 3/4 cup red vinegar
    • 1/4 cup water
    • 2 tbsp fresh lime juice
    • 2 jalapenos, seeded and sliced
    • 1/2 cup fresh parsley
    • 1/2 cup fresh cilantro
    • 1/2 tsp crushed red pepper
    • 3 cloves garlic
    • 1/2 cup olive oil
    • 1/2 tsp salt
    • 2 cups water
    • 2 cups white cornmeal
    • queso fresco or feta cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 387 % Daily Value *
    • Total Fat: 19 g 28.5%
    • Saturated Fat: 3 g 12.73%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.14%
    • Sodium: 1027 mg 42.79%
    • Calcium: 44 mg 4.39%
    • Potassium: 162 mg 4.62%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 2 g 9.97%
    • Sugar: 2 g
    • Protein: 5 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 20.47%
    • Vitamin C 25.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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