Salted Chocolate Caramel Cashew Clusters

Salted Chocolate Caramel Cashew Clusters

  • prep: 5 min
  • cook: 15 min
  • total: 20 min
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  • servings:
  • Ingredients

    • 2 tbsp grassfed butter or ghee
    • ~1/4 cup coconut or maple sugar
    • 1-2 tbsp full fat coconut milk or nut milk (I used cashew milk because I had some on hand I had made recently)
    • Pinch of salt
    • 1-1/2 cups of cashews (I used dry roasted with sea salt but raw would be just fine)
    • 4-5 oz dark chocolate, melted (chips or a bar work)

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 53 % Daily Value *
    • Total Fat: 4 g 5.86%
    • Saturated Fat: 3 g 12.66%
    • Trans Fat: 0 g %
    • Cholesterol: 5 mg 1.57%
    • Sodium: 9956 mg 414.83%
    • Calcium: 20 mg 2.05%
    • Potassium: 39 mg 1.11%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.74%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 6 g %
    • Dietary Fiber: 1 g 2.18%
    • Sugar: 6 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.89%
    • Vitamin C 0.01%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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