- prep: 5 min
- cook: 40 min
- total: 45 min
Ingredients
- 1½ pounds Brussels sprouts
- olive oil
- salt and pepper
- 2-3 cloves garlic, minced
- 4-6 bacon slices, diced
- balsamic vinegar
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 481 % Daily Value *
- Total Fat: 29 g 45.14%
- Saturated Fat: 7 g 36.05%
- Trans Fat: 0 g %
- Cholesterol: 30 mg 10%
- Sodium: 3004 mg 125.16%
- Calcium: 192 mg 19.2%
- Potassium: 1765 mg 50.43%
- Magnesium: 0 mg 0%
- Iron: 6 mg 35.06%
- Zinc: 0 mg 0%
- Total Carbohydrate: 45 g %
- Dietary Fiber: 17 g 68.88%
- Sugar: 12 g
- Protein: 23 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 68.4%
- Vitamin C 642.58%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables8
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total5 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq