• prep: 45 min
  • cook: 15 min
  • total: 1 hr
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  • servings:
  • Summary

    rasgulla recipe - soft and spongy milk based sweet soaked in sugar syrup. one of the most popular indian sweet.

    Ingredients

    • 4 cups full fat whole cow's milk or 1 litre
    • 2 to 3 tbsp lemon juice, add as required
    • 2 cups sugar
    • 4 cups water or 1 litre
    • 1 tbsp milk (optional)
    • 1 tsp sooji/rava or all purpose flour or corn starch
    • 1 to 2 tbsp rose water or kewra water or ½ tsp cardamom powder

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 18
    • Amount Per Serving
    • Calories: 90 % Daily Value *
    • Total Fat: 2 g 2.82%
    • Saturated Fat: 1 g 5.16%
    • Trans Fat: 0 g %
    • Cholesterol: 6 mg 1.84%
    • Sodium: 26 mg 1.08%
    • Calcium: 67 mg 6.66%
    • Potassium: 83 mg 2.38%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.6%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 0 g 0.81%
    • Sugar: 19 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.8%
    • Vitamin C 0.83%
    • Vitamin D 7.02%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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