• prep: 20 min
  • cook: 40 min
  • total: 1 hr
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  • servings:
  • Summary

    Pumpkin custard recipe featuring roasted pumpkin, vanilla and cream.

    Ingredients

    • 1 pie pumpkin, (puree, about 2 cups)
    • 9 pastured egg yolks, (beaten)
    • 2 cups heavy cream, (not ultrapasteurized)
    • ½ cup unrefined cane sugar
    • ½ tsp ground cinnamon
    • ¼ tsp ground nutmeg
    • 1 tsp vanilla extract
    • 1 dash unrefined sea salt
    • creme fraiche, whipped cream or double cream, (preferably raw, to serve)

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 555 % Daily Value *
    • Total Fat: 41 g 62.52%
    • Saturated Fat: 23 g 114.69%
    • Trans Fat: 1 g %
    • Cholesterol: 533 mg 177.55%
    • Sodium: 398 mg 16.58%
    • Calcium: 113 mg 11.34%
    • Potassium: 128 mg 3.65%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.69%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 0 g 1.22%
    • Sugar: 37 g
    • Protein: 9 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 35.97%
    • Vitamin C 0.87%
    • Vitamin D 35.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq