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  • Italian Vegan Garbanzo Bean Soup
    • prep: 8 minutes
    • cook: 22 minutes
    Nutritional Info

    Ingredients

    1 tablespoon olive oil

    1 onion, finely chopped

    2 cloves of garlic, minced

    2 carrots, cut into medium-sized chunks

    3 stalks celery, cut into medium-sized chunks

    1 fennel bulb, cut into thin slices

    1 15,5 oz can garbanzo beans (chickpeas)

    1 14, 5 oz can diced tomatoes

    3 cups vegetable broth

    about 15 cherry tomatoes, cut into halves

    2 hand full of fresh spinach

    1 teaspoon dried oregano

    1/2 teaspoon dried thyme

    1 tablespoon fresh parsley, chopped

    salt, to taste

    black pepper, to taste

    Instructions

    In a large pot, heat the olive oil and sauté the onion for about 3 minutes. Then