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Banana Cream Waffles with Homemade Vanilla Syrup- prep: 10 minutes
- cook: 15 minutes
- servings: 6
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 480 % Daily Value *
- Total Fat: 21 g 31.86%
- Saturated Fat: 4 g 18.85%
- Trans Fat: 0 g %
- Cholesterol: 8 mg 2.71%
- Sodium: 369 mg 15.38%
- Calcium: 162 mg 16.19%
- Potassium: 843 mg 24.09%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 66 g %
- Dietary Fiber: 2 g 7.27%
- Sugar: 29 g
- Protein: 11 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 9 g
- Vitamin A 9.89%
- Vitamin C 8.12%
- Vitamin D 10.37%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges- Exchange - Fat4
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info- MyPlate - Grain Total3 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
Summary
Banana Cream Waffles drenched in homemade vanilla syrup.
Ingredients
2 cups flour
3 teaspoons baking powder
1 teaspoon salt
2 eggs
2 cups milk
1/3 cup vegetable oil
2 1/2 teaspoons McCormick Banana Cream Baking Flavor
1 cup sugar
2 tablespoons cornstarch
1/4 cup butter
1/4 teaspoon salt
1 tablespoon vanilla
2 cups water
Instructions
In medium size pot bring water to a boil. Once boiling add in the sugar and cornstarch. Stir constantly for 3-5 minutes.
Remove from heat. Add in butter, salt, and vanilla. Stir until butter is completely melted. Allow to cool prior to using.
In medium size mixing bowl combine the flour, salt, and baking powder. Set aside.
In another medium size bo