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Garlic Bacon Pot Roast- prep: 5 minutes
- cook: 300 minutes
- servings: 8
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 291 % Daily Value *
- Total Fat: 13 g 19.95%
- Saturated Fat: 5 g 25.84%
- Trans Fat: 0 g %
- Cholesterol: 165 mg 54.95%
- Sodium: 417 mg 17.39%
- Calcium: 37 mg 3.74%
- Potassium: 514 mg 14.68%
- Magnesium: 0 mg 0%
- Iron: 2 mg 10.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 40 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 0%
- Vitamin C 3%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat6
- Exchange - Alcohol0
MyPlate Info- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq
Summary
Let the slow cooker do all the work for this Garlic Bacon Pot Roast. Just 4 ingredients make this a deliciously savory, healthy comfort meal.
Ingredients
3 lbs beef shoulder roast (or roast of your choice)
6 slices cooked & crumbled bacon
1 teaspoon minced garlic
3/4 cup beef stock
Instructions
Trim the fat off of the beef roast. Place the roast in the slow cooker.
Sprinkle the crumbled bacon over top the roast.
Add the minced garlic to the top of the roast.
Pour the beef stock over top the roast.
Cook on high for 4-5 hours or on low for 8-9 hours, or until beef is tender.