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Nutritional Info
Summary
This Italian Bell Pepper Stew Recipe is an easy dish to prepare as a side or as part of your appetizers. It's also great snuggled in a sandwich!
Ingredients
2-3 tablespoons olive oil
1 medium onion, sliced
2 whole cloves garlic
6 bell peppers (red, orange, yellow), sliced into ¼-1/2 inch strips
½ - ¾ cup red wine
salt and pepper to taste
? cup parsley, chopped
? cup basil, chopped
Instructions
Heat the olive oil in a large frying pan (over medium-high heat).
Add the sliced onions and sauté until onions soften (reduce to medium heat).
Add the whole cloves of garlic.
Lower heat to medium-low.
Add the sliced peppers all at once over the onions. Do not stir.
Cover your pan and let the mixture stew together for about 10 minutes. Every once in a while give your pan a shake.
When the peppers have softened, add the red wine and simmer on medium heat for about 5-10 more minutes, uncovered.
Remove from heat.
Add parsley, basil, and season to taste.