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Home Drinks Juices Fresh Apple-Celery Juice with Ginger and Parsley Elizabeth Falkner- servings: 1
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 462 % Daily Value *
- Total Fat: 28 g 42.89%
- Saturated Fat: 11 g 54.8%
- Trans Fat: 0 g %
- Cholesterol: 189 mg 62.93%
- Sodium: 128 mg 5.35%
- Calcium: 45 mg 4.53%
- Potassium: 457 mg 13.06%
- Magnesium: 0 mg 0%
- Iron: 2 mg 9.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.16%
- Sugar: 0 g
- Protein: 48 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 2 g
- Vitamin A 0.01%
- Vitamin C 5.7%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat7
- Exchange - Alcohol0
MyPlate Info- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total6 oz-eq
Ingredients
2 celery ribs, cut into 3-inch lengths
1 Granny Smith apple—halved, cored and cut into large chunks
One 2-inch piece of fresh ginger, peeled
1/2 medium bunch of parsley with stems
1 1/2 tablespoons fresh lemon juice
Instructions