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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 3709 % Daily Value *
- Total Fat: 183 g 281.37%
- Saturated Fat: 75 g 375.36%
- Trans Fat: 0 g %
- Cholesterol: 490 mg 163.41%
- Sodium: 16304 mg 679.31%
- Calcium: 88 mg 8.75%
- Potassium: 1322 mg 37.77%
- Magnesium: 0 mg 0%
- Iron: 2 mg 12.64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 61 g %
- Dietary Fiber: 0 g 0.58%
- Sugar: 40 g
- Protein: 356 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 0.33%
- Vitamin C 348.92%
- Vitamin D 17.01%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges- Exchange - Fat17
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs3
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat50
- Exchange - Alcohol0
MyPlate Info- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total50 oz-eq
Ingredients
3 lb. pork loin
4-5 strips bacon
3/4 cup maple syrup
3 T. spicy brown mustard
2 T. apple cider vinegar
1 T. soy sauce
1 1/2 tsp. diced garlic
1 tsp. ground black pepper
Instructions
Label gallon freezer bag with contents, date, and cooking instructions.
Pour maple syrup, brown mustard, apple cider vinegar, garlic, soy sauce, and black pepper into gallon freezer bag-whisk well to combine.
Begin at one end and tightly wrap in bacon, continuing to the other end.
Place prepared pork loin in gallon bag.
Press air from bag and seal.
Coat slow cooker well with nonstick cooking spray, you could also use a slow cooker liner bag to make clean up super simple.
Place thawed pork loin into bottom of slow cooker, pour any marinade left in the bag over the pork to coat.
Cook on low for 6-7 hours.