3 cups of water

Juice of half a lemon

1 cinnamon stick

3 slices (1/4 inch thick) of fresh ginger

¼ tsp cloves

½ tbsp. turmeric

1 pinch cayenne (start with this and add more to taste…the more you can handle the better)

1 ½ tbsp raw honey (can add more or less to achieve desired sweetness)

1. Add all ingredients (except honey) to a pot and bring to a boil.

2. Once boiling reduce heat and let simmer for about 10 minutes.

3. Add honey and stir, adding more if necessary.

4. Pour tea through a strainer and drink while warm.