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Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 703 % Daily Value *
- Total Fat: 23 g 35.94%
- Saturated Fat: 15 g 73.14%
- Trans Fat: 1 g %
- Cholesterol: 61 mg 20.35%
- Sodium: 293 mg 12.23%
- Calcium: 43 mg 4.32%
- Potassium: 315 mg 9%
- Magnesium: 0 mg 0%
- Iron: 2 mg 11.65%
- Zinc: 0 mg 0%
- Total Carbohydrate: 129 g %
- Dietary Fiber: 4 g 16.53%
- Sugar: 98 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 31.16%
- Vitamin C 14.23%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges- Exchange - Fat5
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs5
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
Ingredients
4 to 7 cups sliced fruit
1/2 to 1 cup sugar or brown sugar, optional
1 to 3 tablespoons lemon juice, optional
1 to 3 tablespoons cornstarch, optional
1 to 2 teaspoons spice, like cinnamon, optional
1 1/2 cups all-purpose flour
1 1/2 cups sugar
1/4 teaspoon salt
1 1/2 sticks (12 tablespoons) butter, melted and no longer piping hot
Instructions