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(Copycat) Naked Juice Mighty Mango- servings: 1
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 198 % Daily Value *
- Total Fat: 1 g 1.91%
- Saturated Fat: 0 g 1.4%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3 mg 0.14%
- Calcium: 36 mg 3.63%
- Potassium: 554 mg 15.84%
- Magnesium: 0 mg 0%
- Iron: 1 mg 2.89%
- Zinc: 0 mg 0%
- Total Carbohydrate: 49 g %
- Dietary Fiber: 5 g 20.64%
- Sugar: 44 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 71.41%
- Vitamin C 200.2%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges- Exchange - Fat0
- Exchange - Fruit3
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
Ingredients
2 cups mango peeled and cubed, 1 and 1/4 of a large mango
5 and 1/2 tablespoons orange juice
1/4 cup apple juice
3 tablespoons ripe banana mashed
1 and 1/2 tablespoons lemon juice
Instructions
Combine all of the ingredients into a blender.
Blend until smooth and no fruit chunks remain.
Enjoy immediately.