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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 650 % Daily Value *
- Total Fat: 30 g 45.38%
- Saturated Fat: 3 g 15.6%
- Trans Fat: 0 g %
- Cholesterol: 44 mg 14.7%
- Sodium: 203 mg 8.47%
- Calcium: 51 mg 5.13%
- Potassium: 48 mg 1.36%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.83%
- Zinc: 0 mg 0%
- Total Carbohydrate: 10 g %
- Dietary Fiber: 2 g 8.76%
- Sugar: 2 g
- Protein: 6 g
- Alcohol: 46 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 7.93%
- Vitamin C 14.17%
- Vitamin D 0.18%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat1
- Exchange - Alcohol3
MyPlate Info- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
Summary
Fried udon recipe, Malaysian style. Cabbage, shrimp, fish cake in a dark brown sauce. Serve with cut chilies and soy sauce. Easy fried udon recipe.
Ingredients
1 pack fresh udon (7 oz)
2 garlic, minced
2 tablespoon oil, lard preferred
4-5 fresh shiitake mushrooms, oyster mushrooms or king trumpet mushrooms, sliced into pieces
3-5 shrimp, shelled and deveined
6-8 slices fish cakes
2 mini carrots, peeled and sliced into thin pieces
1/3 cups shredded cabbage or Napa cabbage
A few bird’s eye chilies, cut
Soy Sauce
4 tablespoons water
1 teaspoon oyster sauce
2 teaspoons sweet soy sauce (kecap manis)
1/2 teaspoon sugar
1 teaspoon soy sauce
1/4 teaspoon sesame oil
3 dashes white pepper
Instructions