8 ounces organic tempeh, crumbled

2/3 cup raw walnuts

1/3 cup cilantro, chopped

1/3 cup fresh basil, chopped

1/4 cup Italian flat-leaf parsley, chopped

1 small onion, diced and lightly cooked

4 cloves garlic

3 tablespoons almond flour or almond meal

2 tablespoons avocado oil (or oil of choice )

1 flax egg (mix 1 tablespoon ground flax meal with 2 ½ tablespoons warm water and let sit for 15 minutes to thicken)

2 tablespoons sesame seeds

½ teaspoon salt

Freshly cracked black pepper

1/2 teaspoon cayenne pepper

1 teaspoon ground cumin

1/4 teaspoon ground coriander

1/2 teaspoon ground turmeric

1 teaspoon baking soda