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  • Roasted Pumpkin Soup
    • prep: 6 minutes
    • cook: 40 minutes
    • servings: 6
    Nutritional Info

    Ingredients

    ½ large grey crown pumpkin

    1 large carrot

    2 onions

    3 cloves of garlic

    3 cups chicken stock/broth

    2 tablespoons butter

    ½ cup cream or milk

    ½ teaspoon Himalayan Salt

    ¼ teaspoon cumin & turmeric

    Instructions

    cut pumpkin, carrots and onions into cubes
    place pumpkin, carrots and onions into baking tray with a drizzle of olive oil
    remove skin from garlic and wrap in tin foil
    Roast until vegetables are fully cooked
    Place roasted pumpkin, carrots onions and garlic into large soup pot
    Add stock/broth, butter, salt, cumin and turmeric
    Bring to a slow boil and then reduce heat to medium low
    Blitz with a stick blender until completely smooth
    stir in cream or milk adding extra until desired consistency is achieved