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Nutritional Info
Ingredients
2 tablespoons extra virgin olive oil
1 cup chopped onion
3 garlic cloves minced
2 cups diced carrots
8 cups low sodium chicken broth
2 cups chopped kale (stems removed)
2 fresh sprigs rosemary
2 cups zucchini noodles
1 teaspoon salt
1/2 teaspoon pepper
2 cups shredded cooked chicken
1 lemon juiced or 1/4 cup
Instructions
Heat oil over medium heat in a large Dutch oven.
Add onion, garlic and carrots and cook an stir until veggies are softened but not browned.
Pour in broth, add kale and rosemary and bring to a boil.
Reduce heat to low then add the zucchini noodles, salt and pepper.
Simmer 5 minutes then add chicken and lemon juice.
Remove rosemary sprigs and serve with grated parmesan cheese if desired.
Makes about 12 cups total.